Archive for » February, 2010 «

锻炼

爬楼梯:30分钟,200层。

中饭

Nicole学校放假,中午出去吃乌冬面和寿司。

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甜点

昨天晚上没有时间做饭,出去混了一顿。

Brownie and Cheescake

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锻炼

跑步:40分钟,5500米。椭圆机:15分钟。

盐湖城

旅馆窗户看出去

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滑雪教练Neal

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Snowmobiling in the mountain, 在雪山上玩摩托雪橇

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Top of the mountain, 山顶上,海拔3000米多一点。

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平地飙车,55MPH

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Snowmobile, 摩托雪橇

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2010年夜饭

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锻炼

跑步:20分钟。爬楼梯:10分钟。椭圆机:10分钟。

锻炼

椭圆机:10分钟。跑步:15分钟。爬楼梯:10分钟。

锻炼

爬楼梯:20分钟,110层。跑步:25分钟,2000米。

锻炼

椭圆机:20分钟。跑步:35分钟,5000米。

新书

看完了“Street fighter: The last 72 hours of Bear Stearns, the toughest firm on Wall Street”.

The book is a quick read. There is not much new information given that I’ve read so many books on the financial crisis now. It’s written by Kate Kelly, a journalist. It really goes beyond the 72 hours before the firm got purchased by JPM (how could you fill a 200-page book based on 72 hours of events?) Some interesting anecdote: The father of Andrew Metrick (who is at Yale now) is a senior executive at Bears; Hank Paulson is a Christian Scientist and environmentalist; Jamie Dimon knows a lot about the technical details of accounting.

锻炼

跑步10分钟,力量7组,椭圆机5分钟,力量7组,跑步5分钟,力量7组,跑步15分钟。

锻炼

椭圆机:55分钟。