Archive for » March, 2009 «

3.31.2009

Elliptical: 30 minutes; 400 calories.

3.30.2009

Running: 40 minutes; 4500 meters; 600 calories.

3.29.2009

Elliptical: 45 minutes; 600 calories.

3.28.2009

Running: 35 minutes; 4000 meters; 350 calories; 55 carbs.

3.25.2009

Elliptical: 35 minutes; 420 calories.

3.24.2009

Running: 30 minutes; 350 calories; 4000 meters.

3.23.2009

Running: 30 minutes; 4000 meters; 350 calories.

Elliptical: 15 minutes; 180 calories.

3.22.2009

Running: 35 minutes; 4000 meters; 350 calories.

3.21.2009

Running: 25 minutes; 3000 meters; 300 calories.

3.15.2009

Running: 35 minutes; 4000 meters; 350 calories.

Elliptical: 30 minutes; 400 calories.

3.14.2009

Running: 35 minutes; 4000 meters; 350 calories.

Elliptical: 30 minutes; 400 calories.

3.13.2009

Elliptical: 30 minutes; 400 calories.

3.12.2009

Elliptical: 30 minutes; 400 calories.

Running: 35 minutes; 4000 meters; 350 calories.

Watched: Seinfeld Season 4 Disc 1 (3/5)

3.10.2009

Elliptical: 30 minutes; 400 calories.

3.9.2009

Running: 30 minutes; 3600 meters; 300 calories.

Elliptical: 15 minutes; 200 calories.

3.8.2009

Swimming: 1000 meters.

Elliptical: 45 minutes; 600 calories.

电影:非诚勿扰 (3.5/5)

3.7.2009

Elliptical: 45 minutes; 600 calories.

Watched: Seinfeld Season 9 Disc 1 and Disc 3 (3/5)

3.6.2009

Running: 30 minutes; 3500 meters; 300 calories.

Elliptical: 30 minutes; 400 calories.

电影:一个也不少 (3.5/5)

3.5.2009

Running: 20 minutes; 3000meters; 300 calories.

Elliptical: 20 minutes; 250 calories.

3.4.2009

Elliptical: 60 minutes; 800 calories

3.2.2009

椭圆机:30分钟;400卡。

3.1.2009

Elliptical: 20 minutes; 300 calories